Worries and anxieties involving work are common; with many people suffering from creative worries and concerns about job and income security. For many, work and career issues can become unsettling and even disruptive to daily life. Some find their identities in their careers, and any disruptions can cause uneasiness, anxiety, and even fear about the future.

Some of the most common work and career issues include:

• Potential job layoff
• Inability to get a job
• Concern for career direction in relation to life purpose
• Overwhelming stresses on the job
• Dissatisfaction with current job or career
• Unrealistic expectations from supervisors
• Feeling unfulfilled
• Social and ethical complications

For some people, battling career issues means bringing worries and fears home from work, resulting in an inability to separate work and home situations. This can cause tension in relationships, arguments and difficulty sleeping. Some may begin to experience a lack of motivation or even turn to substances like alcohol for stress relief.

Therapy for work and career issues can help resolve imbalances caused by worries or stresses on the job. Therapy is a neutral place where patients can explore feelings and discover how to achieve and maintain a healthy balance between work, home and other competing needs. Counseling can help pinpoint negative behaviors and offer alternatives for regaining control of day-to-day life.

If you are having work or career issues near Kingwood, we can help you. Call today to schedule an appointment.